Banana Split Smoothie

Great tasting after your morning workout

Yield: 4 servings

Ingredients

Add (10 oz.) firm tofu to shopping list 1 package (10 oz.) firm tofu

Add chocolate syrup to shopping list 1/2 cup chocolate syrup

Add large or 2 small ripe bananas to shopping list 1 large or 2 small ripe bananas

Add crushed pineapple to shopping list 1/2 cup crushed pineapple

Grocery List: Select Shopping List Adds all checked () ingredients to your Grocery List.

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 182.8

Calories From Fat: 18

Total Fat: 2.7g

Cholesterol: 0

Sodium: 23.9g

Total Carbohydrates: 36.4g

Protein: 4.7g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine all ingredients in blender. Whip until smooth. Serve very cold.

Please note that some ingredients and brands may not be available in every store.

Food King Cost Plus Recipes

https://www.foodkingcostplus.com/Recipes/Detail/4043/

Food King Cost Plus Recipes

Banana Split Smoothie

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Ingredients

Nutrition Facts

Directions:

Food King Cost Plus Recipes